Feb 24, 2020
Today we are chatting with Holistic Health Practitioner and Educator, Randi Kay from naturallyrandikay.com.
Randi Kay has been helping people heal through bodywork, yoga, and self-care coaching for over a decade. Her mission is to help people simplify the healing journey by amplifying their own inner wisdom and...
Feb 17, 2020
If you’ve ever been on a diet or all the diets, or worried about your weight, or derived your worth from your weight, you’ve already experienced diet culture. In this episode, Courtney and Bailey talk about …
What diet culture actually is
How Courtney’s constant dieting affected Bailey growing up
The...
Feb 10, 2020
This episode is all about how to pack, organizing your stuff (sort of), and how to reduce stress so you can actually enjoy your trip. If packing for a trip stresses you out or you love to travel but hate to pack , tune in and get tips from Courtney and Bailey.
Courtney and Bailey talk about …
What they never do...
Feb 3, 2020
This episode is all about minimalist fashion challenge Project 333. Courtney’s new book Project 333 will be available on March 3rd.
Courtney and Bailey talk about …
How Project 333 always takes over the conversation.
Courtney’s boring closet.
How shopping is stressful
The Project 333 Challenge Rules
A...